Many of us work long hours and have little time for activity during the week. But when the weekend comes, it’s time to go out and play!
In softball, vision refers to more than just eye sight. Vision involves the ability to accurately perceive factors such as motion, location, and rotation on the field or at the plate. Even players who have perfect 20/20 eye sight can improve their softball vision by using these exercises as part of their softball practice drills.