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  • Computer Glasses

    Relieving Computer Eye Strain By Gary Heiting, OD When you work at a computer for any length of time, it’s common to experience eye strain, blurred vision, red eyes and other symptoms of computer vision syndrome (CVS). This is because the visual demands of computer work are unlike those associated with most other activities. If […]

    Continue Reading June 15, 2015

  • Pink Eye Prevention

    Here are 10 simple precautions you can take to significantly reduce your risk of getting pink eye: Never share personal items such as washcloths, hand towels or tissues. Cover your nose and mouth when coughing or sneezing, and avoid rubbing or touching your eyes. Never (EVER) share your color contact lenses or special effect contacts […]

    Continue Reading May 27, 2015

  • Are the Wrong Light Bulbs Ruining Your Sleep

    Wellness Tip: Are you still tired after a full night’s sleep? Do you suffer from fatigue or excessive daytime drowsiness no matter how early you go to bed? The problem may be in your lights, not your rest. Bright lights suppress the production of melatonin, a critical hormone for sleep, and they also reset your […]

    Continue Reading February 27, 2015